Well, Friday the 13 is here and so far I have swam shortly after a lung infection (apparently a bad move) but seem no worse off, taken our baby girl swimming for the first time, she quite liked it, and failed miserably to do anything to ward off the dangers of the day.
Oh well, guess there isn't anything in it after all.
Swimming was fun though, will have to try and get out for a proper swim, could feel the weakness in my shoulder (8 months or so since dislocation) so I assume that means it still needs work and that swimming will help? Either way, it was fun with out little girl and any exercise is good yea?
In bonus news I seem to be having absolutely no ill effects from yesterdays jaunt on the bike so onwards and upwards. Still not sure what approach will maximise my capacity for the Kielder 100 but little and often will do for now (and help with #August150) so going try and get out tomorrow. See how that goes, got a longer ride planned for Wednesday so that will be the first test...
Fingers crossed...
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